Top Reasons People Get a Massage
You probably have a friend or two that swear by massages. They get a massage once or twice a month. You may wonder why so many people are constantly signing up for their monthly massages. Try it out for yourself and sign up for a massage at a massage school near you. Check out these top reasons of why people swear by massages.
Studies have shown that massages act as a natural painkiller. If you feel pain in a certain area of your body, let your massage therapist know and they will be able to help release the pain by applying pressure. While they are getting rid of the pain, take deep breaths and imagine the pain going away. To prevent further pain, lie on a medicine ball or tennis ball when you get home from your massage.
Are you in a slump that you can’t seem to get out of? If this is the case, you want to head to a massage therapy school and schedule a massage. Studies have shown massages increase your serotonin level. Serotonin is the chemical linked to happiness. It has been known to increase by 28 percent after receiving a massage. Schedule a massage to get out of your slump.
Reduces Muscle Soreness
If you have just run a marathon or done a whole lot of weight lifting, head to a massage school and get a massage. Studies have shown those who received a massage were significantly less sore than those who didn’t receive a massage.
There are daily benefits you can experience from receiving a massage. A natural painkiller, mood improvement and reduced muscle soreness are only a few benefits of receiving a massage. There are endless benefits that come from something as simple as a massage. Sign up at a massage school near you today and see how a massage can benefit you individually.