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July 25, 2017

Types of Massages

By | July 25th, 2017|Health Benefits, Massage Therapist, Massage Tips|1 Comment

For some people, the idea of letting a stranger rub away all of their aches and pains while somewhat unclothed is odd or disturbing. Yet, for others, it is so appealing that they are willing to pay good money for an hour long session. Although slightly unconventional, massage has been a staple in societies for [...]

June 14, 2017

3 Reasons Why Massages Relieve Stress

By | June 14th, 2017|Health Benefits, Massage Tips|Comments Off on 3 Reasons Why Massages Relieve Stress

Massages can improve your health and wellness by relieving built up day to day stress. When under stress, your body releases adrenaline and cortisol which boosts your heart rate and blood sugar levels. When this happens, it diverts energy away from your body’s immune and digestive systems. Your body goes under a flight or fight [...]

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