What Really Is the Best Way to Relieve Pain?
We will all have to endure pain and soreness at various points in our lives. This means we will all go about trying to relieve it in different ways as well. Some people rely on heavy painkillers, while some people take a more traditional approach and endure the pain or take over-the-counter drugs.
If you’re not pro-painkillers, don’t worry there is another option for you. No one should have to endure the pain, so that’s when you should turn to a massage therapy school.
Getting a massage has been shown to reduce the inflammation in muscles by targeting certain genes. Inflammatory cytokines, the proteins that cause the inflammatory pain, are significantly reduced when getting a massage. Proteins let the muscles know to produce more mitochondria, the cells that produce energy and help the muscles recover from strain or increased activity.
Team Pain Killers
When a part of your body is in pain, nerve endings in the affected area send messages of pain to your brain. The purpose of painkillers is to interrupt these messages in one of three places: the place of the injury, the spine or the brain.
Drugs like aspirin find the damaged cells and produce an enzyme of cyclooxygenase-2. This enzyme also causes the damaged area to release fluid from the blood, which acts as a cushion for the already-damaged cells.
The debate of what is more effective still exists and the answer depends heavily on the circumstance. For example, for soreness and pain from age or exercise, massages are preferred due to their ability to target the muscles directly and diminish the inflammation within them. In these cases, painkillers only help ease the sharp pain but don’t get deep in the muscles.
However, for serious injuries or surgery, painkillers are preferred because they are able to get into the bloodstream and heal the damaged cells, which massages can’t do.
Whether you’re injured or not, massages are a great way to relax. Come visit your nearest massage therapy school or your local massage college, Myotherapy, anytime you need to relax or relieve pain. Call today.