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Infographic: Myotherapy College Celebrates American Heart Month: Keeping a Healthy Heart this February and Beyond

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American Heart Month

Infographic: Myotherapy College Celebrates American Heart Month: Keeping a Healthy Heart this February and Beyond

writes on February 23, 2016
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This February, in celebration with the American Heart Month, we are encouraged support everyone to start a heart-healthy behavior that can help prevent and combat the risk of having a heart disease. The American Heart Association considers efficient stress-management strategy as a key in keeping a healthy heart. In addition to the positive lifestyle changes mentioned by the CDC, numerous studies have also proved massage therapy as a safe and effective method in maintaining a healthy heart. Massage doesn’t only help reduce and manage stress but could also help improve cardiovascular health.

Find out how you can keep and maintain an healthy heart this February (American Heart Month) and beyond:

 

Infographic

 

American Heart Month

 

 




By | February 23rd, 2016|Infographics|Comments Off on Infographic: Myotherapy College Celebrates American Heart Month: Keeping a Healthy Heart this February and Beyond
 
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