Exercise and a Massage: Your Summer Routine

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Exercise and a Massage: Your Summer Routine

writes on July 25, 2017

If you’re one of those people who absolutely hates the gym, summer is your saving grace. The weather is warm and you can finally go outside and get your workout on.

Exercising is hard and usually painful; it results in soreness and pain during the days following your workout (but the good kind of pain, hopefully.) Luckily for you and your hot bod, Myotherapy makes getting a post-workout massage easier than ever. Look no further than our awesome massage school to release all that built up tension.

Summer Bod Goals

If you’re like a good majority of the population, you see the summer months approaching only to look down at your belly rolls and let out a small, defeated sigh. What better time to start working for your summer body than in the summer, right? The sun is shining, people are out and about and overall, your attitude is just better.

After doing some intense weight lifting and going for a run in the city park or in your neighborhood, you may or may not limp back into your house only to flop down on the couch and wince. The solution to this pain is simple. All you have to do is get up one last time and go over to your nearest massage school.

Marathons, Galore

If you’re a hardcore athlete, or even if you’re not, there are plenty of opportunities to run marathons and 5k’s all over your community, specifically in the warmer months.

The training for the longer distance opportunities can be brutal and cause soreness all over your body. However, there is no soreness or pain that compares to the aftermath of running the actual half or full marathon.

What a Massage School Can Do for You

A massage therapy school is the answer to all your post marathon or post workout pains. We here at Myotherapy College of Utah know how to relieve all your built-up tension and muscle strain that result from your workout.

To make sure your muscles stay as healthy as possible, come visit our skilled massage therapists at our massage school and let us show you how much better you will feel after releasing all the tight muscle tension.

By | July 25th, 2017|Health Benefits, Sports Massage|Comments Off on Exercise and a Massage: Your Summer Routine
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