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November 14, 2017

Ways to Take Care of Yourself

By | November 14th, 2017|Massage Therapist, Massage Tips|0 Comments

Have you been in an unhealthy grind? If you aren’t getting enough sleep, eating healthy or simply not taking care of yourself in general, there’s no better time to refocus on these areas than today. There are countless tips on how to keep your life in balance. Physical and mental health are only a few [...]

November 10, 2017

Questions You May Be Too Embarrassed to Ask Your Massage Therapist

By | November 10th, 2017|Massage Therapist, Massage Tips|0 Comments

If it’s your first time visiting a massage school, you can be unclear of what actions to take. You might stress yourself out thinking about things such as how much you have to tip your massage therapist, how much of your clothing you should remove and if you start to feel ticklish or uncomfortable It’s [...]

November 6, 2017

Massage: It’s as Much Mental as It Is Physical

By | November 6th, 2017|Massage Therapist, Massage Tips|0 Comments

The benefits of massage are undeniable; however, most folks think of this art as one filled with physical benefits, and never consider the mental side of it. At the Myotherapy College of Utah, we’re a massage therapy school that views massage with a holistic approach, believing that mind and body health come together as one. [...]

August 24, 2017

Pressure Points and Where They Relieve Pain

By | August 24th, 2017|Health Benefits, Massage Tips|Comments Off on Pressure Points and Where They Relieve Pain

Pressure points can either inflict pain upon your body or relieve your body from pain

August 23, 2017

Benefits of a Massage After Exercising

By | August 23rd, 2017|Massage Therapist, Massage Tips|Comments Off on Benefits of a Massage After Exercising

Do you get up and enjoy those 6AM runs or hot yoga classes? If you are someone who exercises regularly, you may want to schedule your next massage at the nearest massage therapy school. There are many benefits to getting massages if you regularly work out. Massages can help improve your fitness routine in multiple [...]

August 21, 2017

The Different Types of Massage

By | August 21st, 2017|Massage Tips|Comments Off on The Different Types of Massage

When it comes to massage, there are a variety of different techniques and styles to master. If you wish to learn the different types of massage, enrolling in a massage school is the best way to learn. Here are three massage styles that you can learn while attending Myotherapy College of Utah. Russian Massage Russian [...]

August 18, 2017

Will Massage Therapy Help You Fight Depression?

By | August 18th, 2017|Massage Therapist, Massage Tips|Comments Off on Will Massage Therapy Help You Fight Depression?

Sometimes it’s easy to feel the weight of life pushing down on your shoulders. If you struggle with depression it can feel even worse. Luckily, you can use massage therapy to relieve some of this tension and actually diminish depression symptoms. Taking time for a massage is more than necessary for people who struggle with [...]

July 25, 2017

Types of Massages

By | July 25th, 2017|Health Benefits, Massage Therapist, Massage Tips|1 Comment

For some people, the idea of letting a stranger rub away all of their aches and pains while somewhat unclothed is odd or disturbing. Yet, for others, it is so appealing that they are willing to pay good money for an hour long session. Although slightly unconventional, massage has been a staple in societies for [...]

July 20, 2017

What You Should Look For in a Massage School

By | July 20th, 2017|Health Benefits, Massage Tips|Comments Off on What You Should Look For in a Massage School

Massage school is definitely unique; it is a different type of education than a more commonly attended four-year university or college. Because of this, it can feel overwhelming or difficult to know which is best for you. Here at Myotherapy College of Utah, we believe in potential and we believe in creating the best learning [...]

July 10, 2017

Mental Health Benefits of Massages

By | July 10th, 2017|Health Benefits, Massage Tips|Comments Off on Mental Health Benefits of Massages

       

 
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