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February 5, 2018

Can a Massage Control Inflammation?

By | February 5th, 2018|Massage Tips|0 Comments

A massage is the perfect gift to give anyone suffering from stress. Not only does a good massage help to increase oxygen flow within the body, it also helps with posture, flushes out toxins within the body and distresses tense muscles. Another new benefit that a massage has been shown to offer is that it [...]

January 23, 2018

How to Create a Healthy Lifestyle

By | January 23rd, 2018|Health Benefits, Massage Tips|Comments Off on How to Create a Healthy Lifestyle

Do you ever feel like you are in a rut you just can’t seem to get out of? If this is the case for you, there are multiple ways you can create a healthier lifestyle. You don’t need to make drastic changes, but you can start by implementing small changes to get out of the [...]

January 18, 2018

New Year, Better You

By | January 18th, 2018|Massage Tips|Comments Off on New Year, Better You

It’s that time of year again when you start thinking about your New Year’s resolutions. Everyone sets these goals, but a very small percentage actually stick to them. Only 25 percent stick to their resolutions after the first week, and less than half are still on track six months later. It may be hard to [...]

January 16, 2018

Massage Therapy Can Improve Insomnia Symptoms

By | January 16th, 2018|Massage Tips|Comments Off on Massage Therapy Can Improve Insomnia Symptoms

Insomnia, or the inability to successfully fall or stay asleep, affects many people and can cause more serious health issues. Massage therapy has been scientifically proven to be beneficial for those suffering from insomnia, so if you have a hard time sleeping try contacting your nearest massage school graduate. Reduce Fatigue If you have not [...]

January 4, 2018

The Future of Aromatherapy

By | January 4th, 2018|Massage Therapist, Massage Tips|Comments Off on The Future of Aromatherapy

Aromatherapy has been around since roughly 3,500 B.C. which makes it one of the most widely used ancient practices still used today. Aromatherapy for healing and relaxation is an excellent way to lower blood pressure and stress at the same time. As a career, aromatherapy is being taught at each local massage college around the [...]

December 1, 2017

History of Massage Therapy

By | December 1st, 2017|Massage Tips|Comments Off on History of Massage Therapy

Massage therapy has been around for thousands of years. It’s no secret that your local massage school has its roots embedded deep within history. What you may not know is just how exactly it started. The practice of massage therapy made an amazing journey from the heart of India all the way across the world. [...]

November 14, 2017

Ways to Take Care of Yourself

By | November 14th, 2017|Massage Therapist, Massage Tips|Comments Off on Ways to Take Care of Yourself

Have you been in an unhealthy grind? If you aren’t getting enough sleep, eating healthy or simply not taking care of yourself in general, there’s no better time to refocus on these areas than today. There are countless tips on how to keep your life in balance. Physical and mental health are only a few [...]

November 10, 2017

Questions You May Be Too Embarrassed to Ask Your Massage Therapist

By | November 10th, 2017|Massage Therapist, Massage Tips|Comments Off on Questions You May Be Too Embarrassed to Ask Your Massage Therapist

If it’s your first time visiting a massage school, you can be unclear of what actions to take. You might stress yourself out thinking about things such as how much you have to tip your massage therapist, how much of your clothing you should remove and if you start to feel ticklish or uncomfortable It’s [...]

November 6, 2017

Massage: It’s as Much Mental as It Is Physical

By | November 6th, 2017|Massage Therapist, Massage Tips|Comments Off on Massage: It’s as Much Mental as It Is Physical

The benefits of massage are undeniable; however, most folks think of this art as one filled with physical benefits, and never consider the mental side of it. At the Myotherapy College of Utah, we’re a massage therapy school that views massage with a holistic approach, believing that mind and body health come together as one. [...]

August 24, 2017

Pressure Points and Where They Relieve Pain

By | August 24th, 2017|Health Benefits, Massage Tips|Comments Off on Pressure Points and Where They Relieve Pain

Pressure points can either inflict pain upon your body or relieve your body from pain

 
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