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January 12, 2018

How to Take Care of Yourself After a Day of Skiing and Snowboarding

By | January 12th, 2018|Health Benefits, How To, Massage Therapist|0 Comments

Winter is right around the corner. The excitement of riding up the first lift of the season and skiing down in fresh powder is something to anticipate. While skiing the first day of the season sounds perfect, you always end up sore after. You are so sore that you can’t even get out of bed [...]

August 24, 2017

Pressure Points and Where They Relieve Pain

By | August 24th, 2017|Health Benefits, Massage Tips|Comments Off on Pressure Points and Where They Relieve Pain

Pressure points can either inflict pain upon your body or relieve your body from pain

July 27, 2017

The Benefits of Massage Therapy

By | July 27th, 2017|Health Benefits|Comments Off on The Benefits of Massage Therapy

People around the country will get massages — either by choice or at the recommendation of a medical professional. In massage therapy school, massage therapists become experts on the human body and can use their training to target a number of ailments, both physical and mental. A massage recipient might choose to get a massage [...]

July 25, 2017

Exercise and a Massage: Your Summer Routine

By | July 25th, 2017|Health Benefits, Sports Massage|Comments Off on Exercise and a Massage: Your Summer Routine

If you’re one of those people who absolutely hates the gym, summer is your saving grace. The weather is warm and you can finally go outside and get your workout on. Exercising is hard and usually painful; it results in soreness and pain during the days following your workout (but the good kind of pain, [...]

July 25, 2017

Types of Massages

By | July 25th, 2017|Health Benefits, Massage Therapist, Massage Tips|1 Comment

For some people, the idea of letting a stranger rub away all of their aches and pains while somewhat unclothed is odd or disturbing. Yet, for others, it is so appealing that they are willing to pay good money for an hour long session. Although slightly unconventional, massage has been a staple in societies for [...]

July 20, 2017

What You Should Look For in a Massage School

By | July 20th, 2017|Health Benefits, Massage Tips|Comments Off on What You Should Look For in a Massage School

Massage school is definitely unique; it is a different type of education than a more commonly attended four-year university or college. Because of this, it can feel overwhelming or difficult to know which is best for you. Here at Myotherapy College of Utah, we believe in potential and we believe in creating the best learning [...]

July 10, 2017

Mental Health Benefits of Massages

By | July 10th, 2017|Health Benefits, Massage Tips|Comments Off on Mental Health Benefits of Massages

       

June 21, 2017

Conditions Treated by Massage Therapy

By | June 21st, 2017|Health Benefits, Massage Therapist, Massage Tips|Comments Off on Conditions Treated by Massage Therapy

Massage therapy can improve your quality of life by helping to treat various diseases and conditions. Learn more by watching the short video below.    

June 14, 2017

3 Reasons Why Massages Relieve Stress

By | June 14th, 2017|Health Benefits, Massage Tips|Comments Off on 3 Reasons Why Massages Relieve Stress

Massages can improve your health and wellness by relieving built up day to day stress. When under stress, your body releases adrenaline and cortisol which boosts your heart rate and blood sugar levels. When this happens, it diverts energy away from your body’s immune and digestive systems. Your body goes under a flight or fight [...]

June 8, 2017

Why Utah Is a Great Place to Go for Massage College

By | June 8th, 2017|Health Benefits, Massage Therapist|Comments Off on Why Utah Is a Great Place to Go for Massage College

So you’ve already made the decision — or are at least thinking about the many reasons — to go to massage therapy school. The education you will receive is valuable, opens the door to many different career paths and helps you get in tune with the human body. What more can you ask for out [...]

 
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